GU Roctane Recovery Drink Mix

GU Roctane Protein Recovery Drink Mix helps athletes rebuild, refuel and rehydrate after demanding activity to make sure they're ready to hit it hard again the next day. Delivers 20g of high-quality whey protein to initiate muscle tissue repair and rebuilding. Each serving also provides fast-acting carbohydrates to replenish muscle glycogen stores along with sodium, the primary electrolyte lost in sweat, to aid in rehydration. Mix 1 packet into 8 ounces of water and shake well. Enjoy within 30 minutes after training or racing.